Coach Hilary has a fun one for you today!! Since she has an obsession with bacon , why not make a WOD out of it?!
Get warmed up:
1 minute on , 30 seconds rest of jump rope; 6 rounds
Burgener, pistols, and handstands
“I love bacon”
Abs (sit ups)
Nine reps, nine rounds
*50% of your OHSQ*